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Chunky Cheesy Crisps Translated Quick, Easy, Diab, and Delicious... 1/4 c. finely crushed potato chips 1/4 c. finely shredded cheddar cheese 2 Tbl. all-purpose flour 1 Tbl. buttter softened 1/4 tsp. Dijon mustard Pinch of Cayenne Pepper. In a small bowl combine all ingred. shape into 3/4 in, balls. Place on an ungreased baking sheet and flatten slightly. Bake at 350 for 8-10 mnutes or until golden brown. Remove to wire rack... Yield 2 servings.. 4 crisps equal: 167 calories, 12 g. fat ( 7 g. sat.) 30 mg. cholest 200 mg. sodium 10 g. carbs 1 gm.fiber 4 g. protein Diab. Exch..2 1/2 fat, 1/2 starch. |