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(Millie)
A: Your heart is only good for so many beats, and that's it...don't
waste them on exercise. Everything wears out eventually. Speeding up
your heart
will not make you live longer; that's like saying you can extend the
life of your car by driving it faster. Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products. Q: How can I calculate my body/fat ratio? A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. Q: What are some of the advantages of participating in a regular exercise program? A: Can't think of a single one, sorry. My philosophy is: No Pain...Good. Q: Aren't fried foods bad for you? A: You're not listening. Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you? Q: What's the secret to healthy eating? A: Thicker gravy. Q: Will sit-ups help prevent me from getting a little soft around the middle? A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach. Q: Is chocolate bad for me? A: Are you crazy? HELLO ...... Cocoa beans .... another vegetable!!! It's the best feel-good food around! Well, I hope this has cleared up any misconceptions you may have had about food and diets. Now go have a biscuit........flour comes from wheat, which is a veggie! And finally ; if swimming is good for your figure, explain whales to me.
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